Soy Sauce Steamed Chicken Breast

Cook 15 min Difficulty EASY 144 kcal

#soy sauce steamed chicken #chicken breast recipe #low-fat meal

Apple Carrot Bread

Cook 15 min Difficulty EASY 448 kcal

#Apple Carrot Bread #Carrot Bread #Apple Bread

Oyster Rice Cake Soup

Cook 30 min Difficulty EASY 899 kcal

#Oyster Rice Cake Soup #Oyster Dish #Rice Cake Soup

Cloud Bread

101 kcal

#Cloud Bread #Low-Carb Bread #Diet Bread

Poke

Cook 10 min Difficulty EASY 407 kcal

#Poke #Hawaiian #Rice Bowl

Ming) Homemade Whole Wheat Sandwich 22

Cook 10 min Difficulty NORMAL 446 kcal

#whole wheat sandwich #homemade sandwich #healthy meal

Soft Tofu Gratin

560 kcal

#soft tofu #gratin #soft tofu gratin

Onao (Breakfast)

30g oatmeal, 5g chia seeds, 5g hemp seeds, 30g Sahngha Mokjang plain yogurt, 10 blueberries, 140ml Diet Coach Chocolate flavor

297 kcal

#Onao #Breakfast #Easy Recipe

Tofu Mayonnaise 1

219 kcal

#tofu mayonnaise #tofu dish #easy recipe

Homemade Greek Yogurt with Strawberry Jam

Cook 20 min Difficulty NORMAL 304 kcal

#Greek yogurt #homemade yogurt #strawberry jam

Apple Kale Carrot Juice

69 kcal

#apple juice #kale juice #carrot juice

Tofu Rice

Cook 15 min Difficulty EASY 509 kcal

#Tofu Rice #Tofu Dish #Diet Food

Macaron Shells

Cook 10 min Difficulty EASY 856 kcal

#macaron shell #macaron #dessert

Diet Cucumber Tomato Chicken Icing Salad

205 kcal

#diet #low-calorie #cucumber-tomato-chicken

Beef Brisket Vegetable Kimchi Fried Rice

A handful of beef brisket, equal amounts of kimchi and steamed cabbage, 2 eggs, a small portion of steamed rice, 2 spicy green chilies, dried seaweed, carrot (optional), seasoning (1 spoon red pepper powder, 1 spoon soy sauce, 0.5 spoon sugar), sesame oil.

Cook 20 min Difficulty EASY 725 kcal

#fried rice #beef brisket dish #kimchi dish

Tomato Juice

49 kcal

#tomato juice #homemade juice #healthy drink

Diet Spicy Rice Cakes (Tteokbokki)

Cook 20 min Difficulty EASY 622 kcal

#Diet Tteokbokki #Low Calorie Tteokbokki #Fitness Meal

DDDO!

342 kcal

#tteokbokki #spicy food #street food

Overnight Oatmeal

Cook 5 min Difficulty EASY 386 kcal

#overnight oatmeal #breakfast #healthy meal

Bagel Sandwich

826 kcal

#Bagel Sandwich #Sandwich #Brunch