Homemade Almond Butter

Difficulty NORMAL 2,323 kcal

#almond butter #homemade butter #nut spread

Tuna Egg Pancakes

299 kcal

#Tuna Egg Pancake #Egg Dish #Tuna Dish

Cabbage & Mushroom Rice Bowl 274g

Cook 10 min Difficulty NORMAL 657 kcal

#cabbage rice bowl #mushroom dish #rice bowl recipe

Diet Rice Cake

235 kcal

#diet food #low calorie #tofu dish

No-Carb Mugwort Rice Cake

136 kcal

#no-carb #low-carb high-fat #mugwort rice cake

Tofu Chips - Onion Flavor

Cook 5 min Difficulty EASY 234 kcal

#Tofu Chips #Onion Chips #Tofu Snack

Shrimp Cabbage Pizza (with Butter, 30g Bocconcini Added)

Mix cabbage with 2 eggs, add 2 pinches of salt and a sprinkle of pepper ➡️ Thaw frozen shrimp in water, then pat dry ➡️ Sauté shrimp and garlic with 1 piece of butter, add a pinch of salt and a sprinkle of pepper ➡️ Add olive oil, and sauté the cabbage and egg mixture.

Cook 20 min Difficulty EASY 416 kcal

#Shrimp Pizza #Cabbage Pizza #Cheese Pizza

Spoonable Pudding

676 kcal

#Spoonable Pudding #Tofu Dish #Tuna Dish

Curry (0228)

1,799 kcal

#curry #curry rice #Japanese curry

[Juice] Cabbage Kale Celery Oil Apple Juice

Difficulty NORMAL 60 kcal

#cabbage juice #kale juice #celery juice

Diet Brownie

Cook 15 min Difficulty EASY 467 kcal

#diet dessert #low-calorie brownie #gluten-free

Salmon Poke / Salad

519 kcal

#salmon poke #poke bowl #salmon salad

Salmon Poke Bowl

Cook 20 min Difficulty NORMAL 597 kcal

#poke #salmon poke #salmon rice bowl

Oatmeal Scones

Difficulty EASY 845 kcal

#oatmeal scone #scone #oatmeal baking

Cream Udon

531 kcal

#cream udon #udon #cream pasta

Stir-fried Beef and Mushrooms

Cook 20 min Difficulty EASY 1,175 kcal

#Stir-fried Beef and Mushrooms #Stir-fry #Beef Dish

Soy Milk Risotto

361 kcal

#Soy Milk Risotto #Risotto #Soy Dish

Grilled Hairtail (Low Sodium)

Cook 10 min Difficulty EASY 225 kcal

#Grilled Hairtail #Grilled Fish #Low Sodium Recipe

Oatmeal Chicken Breast Vegetable Egg Tofu Porridge

A porridge made with oatmeal, chicken breast, vegetables, egg, and tofu.

Cook 20 min Difficulty EASY 322 kcal

#Oatmeal Porridge #Chicken Breast Recipe #Diet Meal

Red Bean Jelly (Yokan)

Cook 30 min Difficulty EASY 280 kcal

#red bean jelly #yokan #red bean dessert