Cucumber Tuna Kimbap

464 kcal

#Cucumber Tuna Kimbap #Kimbap #Tuna

Best Easy Dadpe Pohe Recipe

Dadpe Pohe is a flavorful Indian dish that captures the essence of traditional home cooking. This family recipe is passed down through generations and remains a cherished part of Indian culinary culture.

Cook 22 min Difficulty EASY 195 kcal

#vegetarian #mediterranean

Best Easy Suan La Tang Recipe

A thick, tangy broth loaded with tofu, mushrooms, and egg ribbons delivers bold sour and spicy flavors. This protein-rich, low calorie family soup is a Chinese restaurant classic perfect for calorie deficit eating.

Cook 30 min Difficulty NORMAL 140 kcal

#low calorie #high protein #chinese soup

Chuncheon Meal Prep Beef Bulgogi

Cook 15 min Difficulty NORMAL 349 kcal

#diet #high protein #low sugar

Seafood Tofu Black Bean Sauce

Cook 30 min 1,339 kcal

#Low Carb #High Protein #Low Calorie

Vanilla Sablé Cookie Dough 1

90g allulose powder, 11g stevia powder

1,396 kcal

#vanilla cookie #sablé #cookie dough

Potato Corn Egg Salad

Cook 20 min Difficulty EASY 767 kcal

#Low Sugar #High Protein #Low Calorie

Shin Ramyun (Dried Noodles)

400 kcal

#Shin Ramyun #dried noodles #ramen

Soft Tofu Shrimp Egg Steamed Dish

Cook 10 min Difficulty EASY 246 kcal

#Low Calorie #High Protein #Low Sugar

Summer Curry

Cook 40 min Difficulty NORMAL 1,024 kcal

#Summer Curry #Vegetable Curry #Easy Cooking

Tofu Soybean Paste Stew (Doenjang Jjigae)

Cook 60 min Difficulty NORMAL 812 kcal

#Doenjang Jjigae #Tofu Stew #Korean Food

Best Easy Tamales de Anís Recipe

Sweet tamales flavored with anise seed, giving them a distinctive licorice-like aroma. These fragrant family dessert tamales offer a unique, aromatic twist on the traditional sweet tamal.

Cook 110 min Difficulty NORMAL 315 kcal

#vegetarian #dessert #family friendly

Chicken Breast and Broccoli Fried Rice

529 kcal

#chicken breast fried rice #broccoli fried rice #diet recipe

Best Easy Spaghettoni alla Chitarra Recipe

Thick square-cut pasta from Abruzzo with a robust meat or tomato ragù. This mediterranean family dish has a satisfying bite and pairs beautifully with high protein sauces.

Cook 50 min Difficulty NORMAL 565 kcal

#Mediterranean #High Protein

Oatmeal Tuna Seaweed Porridge

353 kcal

#oatmeal porridge #tuna porridge #seaweed porridge

Best Easy Gosht Nihari Recipe

Gosht nihari is a slow-cooked overnight stew from Old Delhi, where bone-in meat simmers in aromatic spices until meltingly tender. This high protein, deeply nourishing dish is traditionally enjoyed as a hearty breakfast.

Cook 360 min Difficulty HARD 480 kcal

#high protein #diabetic friendly

Chicken, Egg, and Onion Rice Bowl

Cook 15 min Difficulty EASY 440 kcal

#Chicken Egg Rice Bowl #Chicken Dish #Egg Dish

Chicken Breast Mushroom Fried Rice

Cook 15 min Difficulty NORMAL 375 kcal

#Chicken Breast Recipe #Mushroom Fried Rice #Diet Meal

Delicious Choco Ono Pudding

383 kcal

#chocolate pudding #dessert #chocolate

Best Easy Braised Oxtails Recipe

Braised oxtails slow-cooked until fall-off-the-bone tender in a rich, savory gravy are a Southern and Caribbean-American family delicacy. This high protein, carnivore-approved dish is deeply flavorful and worth the wait.

Cook 240 min Difficulty NORMAL 530 kcal

#high protein #diabetic friendly