Whey Kimchi Stew

796 kcal

#high protein #low fat #low carb

Spam and Egg Fried Rice

505 kcal

#Spam Fried Rice #Egg Fried Rice #One-Bowl Meal

Mom's Steamed Eggs

225 kcal

#steamed eggs #soft steamed dish #Korean cuisine

Best Easy Masoor Dal Recipe

Simple yet deeply flavorful, Masoor Dal is a classic Indian lentil dish loaded with plant-based protein and fiber. This vegetarian staple supports DASH diet, lower cholesterol, and wholesome family eating.

Cook 40 min Difficulty EASY 220 kcal

#vegetarian #DASH #mediterranean

Brisket Pho

Cook 20 min 643 kcal

#brisket #pho noodles #Vietnamese cuisine

Tuna Ssamjang

Cook 30 min Difficulty EASY 334 kcal

#High Protein #Low Carb #Low Calorie

Best Easy Obispo en Tacos Recipe

Stuffed pork stomach sliced and served in tacos is a rustic Mexican delicacy. This high protein, carnivore dish is a fresh, bold option for adventurous family taco nights.

Cook 105 min Difficulty HARD 330 kcal

#high protein #carnivore #Mexican

Chickpea & Black Bean Soy Milk

271 kcal

#soy milk #plant-based beverage #chickpeas

Cabbage and Beef Rice Bowl

Cook 10 min Difficulty EASY 650 kcal

#low-carb #high-protein #low-calorie

Danova Bread Bread, it's dl.l here dui oh oh

1,881 kcal

#diet #low sugar #high protein

Nutty Onao

369 kcal

#nut dish #healthy meal #easy meal

Kimchi Pork and Vegetable Stir-Fry

Cook 15 min Difficulty EASY 537 kcal

#High Protein #Low Sugar #Low Carb

Street Toast (Temporary)

455 kcal

#low sugar #low calorie

Pumpkin Cheese Bread

493 kcal

#pumpkin #cheese bread #home baking

Soft Tofu Stew

730 kcal

#Low Carb #High Protein

Best Easy Pierna de Puerco al Horno Recipe

Slow-roasted pork leg marinated in achiote, citrus, and spices until fork-tender and deeply seasoned. This high protein family celebration dish serves a crowd and creates memorable holiday gatherings.

Cook 360 min Difficulty NORMAL 320 kcal

#high protein #holiday #family style

Tofu Natto Rice Bowl

Barley 10, Faro 10

303 kcal

#Tofu Natto Rice Bowl #Healthy food #Diet

Low Calorie Lunch Box: Veggie and Hummus Bento Box Recipe

Colorful veggies and hummus in neat bento compartments — it's a low calorie lunch that makes eating your vegetables actually enjoyable. Pack it the night before.

Cook 15 min Difficulty EASY 225 kcal

#vegetarian #mediterranean #diabetic friendly

Tofu Gratin

Cook 15 min Difficulty EASY 518 kcal

#Tofu Gratin #Tofu Recipe #Gratin

Tomato Shrimp Cheese Pasta

Cook 20 min Difficulty EASY 658 kcal

#Tomato Pasta #Shrimp Pasta #Cheese Pasta