Lee Si-young's Recipe

601 kcal

#Lee Si-young Recipe #Diet Meal #High Protein Dish

Protein Taquitos

774 kcal

#Protein Food #Health Recipe #Chicken Breast Dish

Diet Gratin

Cook 5 min Difficulty EASY 444 kcal

#diet #high protein #low fat

Tofu Tuna Cabbage Full Bowl

A rice bowl made with tofu instead of rice. Stir-fry cabbage and tuna without oil, place an egg on top, and wait 3-4 minutes. Finish with a drizzle of Sriracha.

Cook 25 min Difficulty EASY 483 kcal

#diet #low-carb #high-protein

Egg Fried Rice

Cook 10 min Difficulty EASY 382 kcal

#egg fried rice #egg dish #easy recipe

Tofu Egg Soup

611 kcal

#tofu egg soup #egg soup #soup recipe

Best Easy Budino al Cioccolato Recipe

Velvety Italian chocolate pudding is rich, creamy, and deeply satisfying. This simple mediterranean dessert is a family favorite for everyday indulgence.

Cook 35 min Difficulty NORMAL 320 kcal

#mediterranean #vegetarian

Street Toast

545 kcal

#street toast #Korean toast #breakfast

Crab Stick Tuna Mayo Keto Kimbap

Cook 30 min Difficulty EASY 343 kcal

#low sugar #high protein #low carb

Mixed Grain Rice

271 kcal

#mixed grain rice #healthy food #diet

Ricotta Cheese Tortilla

384 kcal

#Ricotta Cheese #Tortilla #Cheese Dish

Kimchi Fried Rice

Cook 25 min Difficulty EASY 602 kcal

#Low Sugar #Low Carb

🐟 Spicy Cheongyang Pepper Stir-fried Baby Anchovies.

15g each /

152 kcal

#Stir-fried Baby Anchovies #Spicy Anchovy Stir-fry #Cheongyang Pepper Dish

Perilla Leaf Pesto Pasta

Cook 15 min 419 kcal

#Low Carb #Mediterranean Diet #Low Calorie

How to Make Mango Sticky Rice Paper Rolls at Home — Thai Dessert Reimagined

These fresh Thai dessert rolls reinvented my summer snacking! The sweet mango and coconut sticky rice wrapped in translucent rice paper creates a light, refreshing treat that's Instagram-perfect.

Cook 20 min Difficulty EASY 260 kcal

#viral recipe #TikTok recipe #Mango Sticky Rice Paper Rolls recipe

Oatmeal Shrimp Egg Porridge

200 kcal

#oatmeal porridge #shrimp egg porridge #healthy food

Best Easy Huevos con Rajas Recipe

Scrambled eggs with roasted poblano strips and cream make a comforting breakfast dish. This high protein, vegetarian, keto-friendly meal is a fresh, healthy option for family mornings.

Cook 30 min Difficulty EASY 270 kcal

#vegetarian #keto #high protein

Best Easy Ham and Greens Recipe

Slow-cooked greens with smoked ham infuse tender collards or turnip greens with rich, savory flavor. This healthy, protein-enhanced family side is a soul food essential packed with vitamins and Southern tradition.

Cook 120 min Difficulty NORMAL 190 kcal

#high protein #diabetic friendly #mediterranean

Shabu-Shabu

350 kcal

#Shabu-Shabu #Japanese Cuisine #Beef Shabu-Shabu

Cucumber Crab Stick Gimbap

332 kcal

#Cucumber Crab Stick Gimbap #Crab Stick Gimbap #Gimbap