Avocado Egg Salad

Difficulty EASY 338 kcal

#avocado salad #egg salad #low carb

Onion Fried Rice

Cook 10 min Difficulty EASY 292 kcal

#onion fried rice #fried rice #easy recipe

Genoise

(Makes 2 lunch box-sized cakes) Prepare eggs at room temperature, and warm the milk and butter before use.

Cook 40 min Difficulty EASY 998 kcal

#Genoise #Sponge Cake #Cake Base

Diet Matcha Cream Bread

A diet matcha cream bread made by someone who's never tried matcha cream bread before.

Cook 15 min Difficulty EASY 830 kcal

#diet bread #matcha cream #low-sugar bread

Tomato Cucumber Salad

Cook 5 min Difficulty EASY 43 kcal

#salad #tomato salad #cucumber salad

Fruit Sugar-Free Yogurt

A bit of frozen blueberries, mango, a small amount of brown rice flake cereal, and some Haru sugar-free yogurt.

292 kcal

#fruit yogurt #sugar-free yogurt #healthy food

🥨It's Just Low-Sugar Salt Bread🥨

230 kcal

#low-sugar salt bread #salt bread #dessert

Bulletproof Coffee (Olive & MCT mix 5.5ml)

Cook 10 min Difficulty EASY 46 kcal

#Bulletproof Coffee #Low Carb High Fat #Diet

Chive Tofu Pancake

592 kcal

#Chive Tofu Pancake #Tofu Pancake #Chive Pancake

Persimmon Soy Greek Bowl

Difficulty EASY 221 kcal

#persimmon #soy milk #Greek yogurt

Steamed Silken Tofu with Egg

A soft steamed dish made with eggs and silken tofu.

Cook 10 min Difficulty EASY 221 kcal

#Steamed Silken Tofu with Egg #Steamed Egg #Silken Tofu Dish

Stuffed Zucchini with Minced Beef

106 kcal

#stuffed zucchini #Korean cuisine #minced meat dish

Tofu Soybean Sprout Egg Soup

Difficulty EASY 384 kcal

#low calorie #high protein #diet

Tomato Soup

Cook 20 min Difficulty EASY 993 kcal

#Low-calorie #Vegan #Mediterranean Diet

Dried Pollack Soft Tofu Stew

Dried Pollack with Soft Tofu

Cook 30 min Difficulty NORMAL 366 kcal

#High Protein #Low Calorie

Jangjorim (Soy-Braised Beef)

Cook 65 min Difficulty HARD 713 kcal

#low sugar #high protein

Oatmeal Banana Bread 240605

484 (batter) + 54 (dark chocolate) = 538

Difficulty EASY 1,268 kcal

#diet #low sugar #low calorie

Soy-Braised Beef (Jangjorim)

Cook 65 min Difficulty HARD 713 kcal

#High Protein #Low Carb

Whole Wheat Biscotti for 10 Servings - Sangjeong Version

Version with honey replaced by allulose

Cook 75 min Difficulty NORMAL 970 kcal

#Diet #Low Sugar #Low Carb

🧅 Stir-fried Green Onions and Oyster Mushrooms.

Spicy version / Eat 50g per serving (Total 150g)

68 kcal

#Vegan #Low-calorie #Diet