Chestnut Pumpkin Salad

160 kcal

#low sugar #low calorie #vegan

Egg & Cabbage Pancake

99 kcal

#Low Sugar #High Protein #Low Calorie

Best Easy Mung Bean Sweet Soup Recipe

Tender mung beans are simmered into a lightly sweetened soup served warm or chilled. This traditional vegetarian family dessert is believed to have cooling properties in Chinese dietary tradition.

Cook 50 min Difficulty EASY 150 kcal

#vegetarian #mediterranean #diabetic friendly

Best Easy Honey Jujube Tea Recipe

Sweet honey jujube tea with plump red dates and golden honey is a nourishing warm drink. A family wellness beverage with fresh, natural sweetness.

Cook 30 min Difficulty EASY 160 kcal

#mediterranean #vegetarian #diabetic friendly

Shrimp Poke

Difficulty EASY 360 kcal

#Low Sugar #High Protein #Low Calorie

Mashed Potato Egg Mix

Difficulty EASY 2,127 kcal

#low sugar #high protein #low carb

Protein Shake

Cook 5 min Difficulty EASY 179 kcal

#diet #high protein #low calorie

Carrot Râpée

Per serving (40g), total 280g

468 kcal

#diet #vegan #low-calorie

Avocado Toast

Cook 10 min Difficulty EASY 337 kcal

#Vegan #Low Calorie #Mediterranean Diet

Tofu Sauce

1 tsp soy sauce, 1 tsp soup soy sauce, 2 drops sesame oil, sprinkle of sesame seeds

Cook 1 min Difficulty EASY 15 kcal

#diet #high protein #vegan

Tortilla Jam Snack

Cook 5 min Difficulty EASY 161 kcal

#Low Sugar #Low Calorie

Beef Seaweed Soup

495 kcal

#High Protein #Low Calorie

Spicy Soymilk Noodle Pasta

Cook 10 min Difficulty EASY 364 kcal

#Vegan #Low-calorie #Low-carb

Low Sugar Ragu Sauce

2,021 kcal

#low sugar #high protein #low carb

Tuna Mayo

Cook 10 min Difficulty EASY 441 kcal

#High Protein #Low Sugar

Greek Yogurt Strawberry Jam Toast

Difficulty EASY 217 kcal

#diet #high protein #low sugar

Banana Choco

192 kcal

#low sugar #vegan

Low-Sugar Quail Egg Soy Braise

Uses allulose instead of sugar

Cook 15 min Difficulty EASY 148 kcal

#low sugar #high protein #low calorie

Best Easy Agua de Arroz con Canela Recipe

Rice water with cinnamon is a creamy, refreshing Mexican beverage similar to horchata. This vegetarian, fresh, family-friendly drink is a dairy-free, traditional refreshment option.

Cook 60 min Difficulty EASY 90 kcal

#vegetarian #diabetic friendly #mediterranean

Diet Chocolate Donut

142 kcal

#diet #low sugar #high protein