Tofu Scramble

Cook 10 min Difficulty EASY 741 kcal

#diet #vegan #high protein

Chocolate Spread

99 kcal

#low sugar #low carb #vegan

Egg Tofu Gimbap

435 kcal

#Low Sugar #High Protein #Low Calorie

Protein Cookie

Cook 11 min Difficulty EASY 91 kcal

#high protein #low sugar #low carb

Chicken Breast Mayo Rice Bowl

Cook 20 min Difficulty EASY 288 kcal

#High protein #Low calorie #Diet

Banana Coffee

Cook 5 min Difficulty EASY 763 kcal

#Low Sugar #Vegan

Egg Bread

Cook 20 min Difficulty EASY 354 kcal

#High protein #Slow aging

Stir-fried Chicken

317 kcal

#high protein #low carb

Banana Blueberry Yogurt Bowl

Cook 5 min Difficulty EASY 191 kcal

#diet #low sugar #low calorie

Blueberry Protein Shake

Cook 10 min Difficulty EASY 467 kcal

#diet #high protein #low sugar

Buttermallow Cookies

Cook 10 min Difficulty EASY 198 kcal

#Low Sugar #Low Carb #Keto

Aesabi

Cook 5 min Difficulty EASY 1 kcal

#low carb #high protein #low calorie

Spicy Chicken with Pollack Roe Mayo

Difficulty EASY 127 kcal

#high protein #low carb

Soybean Water

Soybean Water

Cook 20 min Difficulty EASY 527 kcal

#Vegan #High Protein #Low Calorie

Stir-fried Chicken Breast with Red Pepper Paste

Cook 10 min Difficulty EASY 266 kcal

#diet #high protein #low calorie

Oatmeal Tuna Egg Porridge

Add enough water to just cover 25g of oatmeal, add 50g of tuna, then microwave for 1 minute and 30 seconds.

Cook 10 min Difficulty EASY 204 kcal

#diet #low sugar #high protein

Seaweed Soup with Dried Pollock

81 kcal

#low calorie #high protein

Soy Sauce Egg Rice

Cook 10 min Difficulty EASY 635 kcal

#Low Sugar #High Protein #Low Calorie

Cabbage and Tuna Rice Bowl

Cook 20 min 293 kcal

#diet #low-carb #high-protein

Chicken Breast Rice Bowl

Cook 10 min Difficulty EASY 349 kcal

#diet #high protein #low carb