Mixed Grain Rice (White Rice, Chickpeas, Black Rice, Brown Rice)

4:2:2:2

286 kcal

#mixed grain rice #healthy food #diet

Protein Shake

Enjoy about 25g of protein with 1.5 scoops of protein powder.

Cook 5 min Difficulty EASY 135 kcal

#protein shake #protein drink #fitness

Poke Sauce

192 kcal

#Poke Sauce #Poke #Hawaiian Food

Steamed Shrimp and Vegetables

Cook 30 min Difficulty EASY 381 kcal

#shrimp recipe #steamed dish #low sodium

Chicken Breast Tuna Fried Rice

Difficulty EASY 648 kcal

#Protein Meal #Diet Recipe #Fried Rice

Yujuyum Keto Cookies (Butter, Psyllium Husk)

1,101 kcal

#keto cookies #low carb #Yujuyum

Goulash!

Cook 180 min Difficulty HARD 2,954 kcal

#goulash #Hungarian food #stew

Potato Curry

1,570 kcal

#curry #potato curry #Japanese curry

Lentil Soup

Cook 30 min Difficulty EASY 400 kcal

#Lentil Soup #Lentil Stew #Bean Dish

Poke

Cook 10 min Difficulty EASY 600 kcal

#Poke #Poke Bowl #Tuna Poke

Natto Egg Bibimbap

321 kcal

#Natto #Bibimbap #Egg Dish

Chicken Breast Gimbap

Cook 15 min Difficulty EASY 406 kcal

#chicken breast #gimbap #diet

Egg and Chicken Breast Bagel

Cook 10 min Difficulty EASY 613 kcal

#Egg Bagel #Chicken Breast #Healthy Food

🍗 Soy Sauce Braised Chicken Drumsticks

Soy sauce-based challenge!

218 kcal

#soy sauce chicken drumstick #chicken dish #braised drumsticks

Kimchi Stir-Fry (Tofu Noodles, Rice Noodles) - Chicken

Cook 10 min Difficulty EASY 417 kcal

#Kimchi Stir-Fry #Chicken Breast Dish #Tofu Noodle Recipe

Gluten-Free Rice Cookie Cheese Flavor

Weight before baking. Weight changes after baking.

Cook 40 min Difficulty NORMAL 324 kcal

#gluten-free #rice cookie #cheese cookie

Barley Konjac Rice

236 kcal

#Barley Konjac Rice #Low-Calorie Food #Diet Meal

Soft Tofu with Mayonnaise

Cook 25 min 148 kcal

#soft tofu mayonnaise #soft tofu dish #easy recipe

Soft Tofu + Seasoning

156 kcal

#soft tofu stew #tofu recipe #simple stew

Spicy Tomato Charcoal Sauce (Tortilla Wrap)

31 kcal

#tomato #charcoal chicken breast #spicy sauce