Best Easy Acquacotta Maremmana Recipe

Maremma's rustic 'cooked water' soup with wild greens, egg, and bread is forager's fare. This healthy vegetarian mediterranean soup fits 1200 calorie and intermittent fasting meal plans.

Cook 45 min Difficulty NORMAL 230 kcal

#vegetarian #mediterranean #diabetic friendly

Best Easy Dhebra Recipe

Dhebra is a traditional Indian bread with authentic flavors and a satisfying texture. This versatile accompaniment is a family meal essential that pairs perfectly with curries and chutneys.

Cook 52 min Difficulty NORMAL 220 kcal

#vegetarian #mediterranean

Muffins~

1,409 kcal

#muffin #baking #oven cooking

Spicy Tuna Sriracha Rice Bowl

Cook 20 min Difficulty NORMAL 319 kcal

#spicy tuna dish #tuna rice #sriracha recipe

Stir-fried Tofu and Vegetables

Stir-fried tofu with a mix of assorted vegetables.

Difficulty EASY 540 kcal

#Stir-fried Tofu #Vegetable Stir-fry #Tofu Dish

Best Easy Idli Sambhar Recipe

Idli Sambhar is a tangy South Indian lentil-vegetable stew with tamarind and aromatic spices. This high protein, fiber-rich vegetarian dish is a DASH-friendly family staple that supports healthy eating.

Cook 60 min Difficulty NORMAL 230 kcal

#vegetarian #DASH #mediterranean

Cabbage Tuna Rice Bowl

Cook 10 min Difficulty EASY 410 kcal

#low sugar #high protein #low carb

Brown Rice Kimchi Soybean Sprout Porridge

Cook 10 min Difficulty EASY 609 kcal

#Kimchi Soybean Sprout Porridge #Brown Rice Porridge #Soybean Sprout Porridge

Seasoned Chicken Fried Rice

Cook 20 min 744 kcal

#Seasoned Chicken Fried Rice #Chicken Fried Rice #One Meal

Best Easy Mission-Style Burrito Recipe

San Francisco's Mission-style burrito wraps rice, beans, meat, and salsa in a massive flour tortilla. This protein-packed, family-sized burrito is a Bay Area institution that's a meal in itself.

Cook 42 min Difficulty NORMAL 726 kcal

#high protein #diabetic friendly

Mala Tofu Tuna Egg Stir-Fry!

Difficulty NORMAL 722 kcal

#Mala Tofu #Tuna Egg Stir-Fry #Chinese Cuisine

Chewy Oatmeal Cookies & Crunchy Chips

You can use oligosaccharide instead of allulose (units are ml -> g)

Cook 10 min Difficulty EASY 403 kcal

#Oatmeal Cookies #Oatmeal Chips #Healthy Snack

Tofu Egg in Hell

Cook 20 min Difficulty EASY 240 kcal

#Egg in Hell #Tofu Dish #Tomato Sauce

Chocolate Tofu Brownie

397 kcal

#brownie #chocolate tofu #tofu snack

Low-Sugar Coffee Milk Pudding

made by Keto Design Lab

1,084 kcal

#low sugar #coffee milk #coffee pudding

Chicken Mayo Rice Bowl

Cook 10 min Difficulty EASY 543 kcal

#Chicken Mayo #Mayo Rice Bowl #Chicken Breast Recipe

Oppa's Kimchi Stew♡

Difficulty NORMAL 1,481 kcal

#kimchi jjim #pork #Korean food

251108 Egg White Streusel

1,031 kcal

#Egg White Streusel #Meringue Cookie #Yolk Separation

Bibimbap

Cook 20 min Difficulty EASY 253 kcal

#Low-calorie #Vegan

Whole Grain Bread

Cook 10 min Difficulty EASY 209 kcal

#whole grain bread #healthy bread #multigrain bread