High Protein Lunch: Spicy Chicken Wrap with Hummus Recipe

Grilled chicken, a smear of hummus, crunchy veggies, and a hit of spice — this wrap is a high protein lunch with Mediterranean flair that travels well.

Cook 35 min Difficulty NORMAL 395 kcal

#high protein #mediterranean

Basil Pesto Sandwich

605 kcal

#Mediterranean diet #Vegan

Cup Noodles Steamed Chicken for 2 Servings

Made with Cup Noodles Spicy Steamed Chicken Sauce

Cook 30 min Difficulty EASY 1,181 kcal

#Low Sugar #High Protein #Low Calorie

Chicken Breast Inari Sushi

Cook 5 min 323 kcal

#Inari Sushi #Chicken Breast Recipe #Diet Meal

Cucumber Tuna Bibimbap 0212

Cook 10 min Difficulty EASY 333 kcal

#diet #low calorie #high protein

Blueberry Cocoa Cookies (Sugar-free)

Cook 25 min Difficulty EASY 596 kcal

#Blueberry Cookie #Cocoa Cookie #Sugar-free Cookie

Soybean Pulp Cabbage Porridge

Cook 15 min Difficulty EASY 597 kcal

#soybean pulp porridge #cabbage porridge #diet meal

Cabbage Tuna Rice Bowl

Cook 10 min Difficulty EASY 125 kcal

#Cabbage Tuna Rice Bowl #Cabbage Recipe #Tuna Rice Bowl

Best Easy Peas Pulao Recipe

Peas Pulao is a lightly spiced Indian rice dish with delicate aromatics and a subtle, fragrant flavor. This versatile vegetarian side dish complements any curry and is a family mealtime staple.

Cook 35 min Difficulty EASY 255 kcal

#vegetarian #mediterranean

Cabbage Keto Gimbap

342 kcal

#Cabbage Gimbap #Keto Gimbap #Low-Carb

Carrot Râpée

Difficulty EASY 334 kcal

#carrot râpée #French salad #vegetable dish

Red Velvet Smoothie

438 kcal

#low sugar #low calorie

Best Easy Beef with Oyster Sauce Recipe

Silky sliced beef is stir-fried with a rich, glossy oyster sauce and tender vegetables. This high protein Chinese staple is quick enough for weeknight family cooking and incredibly versatile.

Cook 25 min Difficulty NORMAL 290 kcal

#high protein #Chinese stir fry #quick dinner

Poke

Cook 10 min Difficulty EASY 399 kcal

#Poke #Hawaiian food #Healthy food

Chicken Porridge

Cook 10 min Difficulty EASY 703 kcal

#chicken porridge #porridge recipe #chicken rice porridge

Onao

Cook 5 min Difficulty EASY 249 kcal

#Onao #Cucumber Natto Tofu Salad #Japanese Home Cooking

Tuna Mayo Kimchi Wrap Rice

Cook 55 min Difficulty NORMAL 1,274 kcal

#Tuna Mayo #Kimchi Rice Wrap #Canned Tuna Recipe

Best Easy Zuppa Toscana di Cavolo Nero Recipe

Hearty Tuscan black kale soup with cannellini beans and bread is robust and nourishing. A vegetarian high protein mediterranean meal ideal for clean eats and healthy family dinners.

Cook 55 min Difficulty NORMAL 295 kcal

#vegetarian #mediterranean #high protein

Protein Pancake 1

Cook 10 min Difficulty EASY 424 kcal

#Protein Pancake #Protein Dessert #Fitness Food

Cabbage Egg Cheese Pancake

Cook 20 min Difficulty EASY 386 kcal

#cabbage pancake #egg dish #cheese dish