Basil Pizza

Cook 25 min Difficulty EASY 588 kcal

#Low carb #Mediterranean diet

Best Easy Wife Cake Recipe

Flaky wife cake with sweet winter melon filling is a traditional Cantonese pastry. A family recipe with buttery, layered crust and delicate sweetness.

Cook 70 min Difficulty NORMAL 180 kcal

#vegetarian #mediterranean

Onao

Difficulty EASY 179 kcal

#low carb #high protein #diet

Best Easy Pollo en Nogada Recipe

Chicken in a creamy walnut sauce with pomegranate seeds, inspired by chiles en nogada. This protein-rich chicken variation brings the patriotic flavors of Mexico to a family celebration.

Cook 40 min Difficulty NORMAL 390 kcal

#high protein #mediterranean

Steamed Vegetables

basic + zucchini + eggplant + napa cabbage

192 kcal

#diet #vegan #low-calorie

Bagel Apple Sandwich

548 kcal

#low sugar #low calorie #vegan

Spicy Gochujang Chicken Breast Stew

Difficulty NORMAL 596 kcal

#High Protein #Low Calorie #Low Carb

Soybean Sprout and Thinly Sliced Beef Braised Dish

Cook 20 min Difficulty NORMAL 365 kcal

#Low Sugar #High Protein #Low Carb

Best Easy Apple Crisp Recipe

Tender baked apples under a crunchy, buttery oat topping make apple crisp an easy, comforting family dessert. This fall favorite fills your kitchen with the warm aroma of cinnamon and baked fruit.

Cook 55 min Difficulty EASY 290 kcal

#vegetarian #fall dessert #family favorite

Best Easy Pesce San Pietro al Cartoccio Recipe

John Dory baked in parchment with herbs for a delicate mediterranean meal. This high protein dish is a fresh, healthy family dinner that locks in moisture and flavor beautifully.

Cook 35 min Difficulty NORMAL 235 kcal

#high protein #mediterranean #diabetic friendly

Best Easy Egg and Tomato Congee Recipe

Tangy egg and tomato congee is a nourishing, protein-rich breakfast bowl. A healthy, family recipe with fresh ingredients perfect for calorie deficit and clean eats.

Cook 35 min Difficulty EASY 215 kcal

#low calorie #protein breakfast #clean eating

How to Make Baked Feta and Cherry Tomato Pasta at Home — Mediterranean Fusion

🧀 I finally tried the viral pasta trend and wow! The feta becomes impossibly creamy, cherry tomatoes burst with sweetness - pure comfort food 🍅✨

Cook 30 min Difficulty EASY 530 kcal

#viral recipe #TikTok recipe #Baked Feta and Cherry Tomato Pasta recipe

Oatmeal Cake for Refeed

Difficulty EASY 687 kcal

#Low Sugar #High Protein #Low Carb

Best Easy Hatch Green Chile Cheeseburger Recipe

A Hatch green chile cheeseburger topped with roasted New Mexico green chiles and melted cheese is a Southwest carnivore's dream. This high protein, family-favorite burger has bold, smoky heat in every bite.

Cook 25 min Difficulty NORMAL 540 kcal

#high protein #family dinner #southwest

Chicken Breast Porridge

Cook 15 min Difficulty EASY 478 kcal

#diet #high protein #low calorie

Coleslaw

49 kcal

#low sugar #low calorie #vegan

Best Easy Spaghetti alla Carbonara Recipe

This iconic Roman pasta combines eggs, guanciale, and pecorino into a rich, creamy mediterranean masterpiece. A high protein dish that's perfect for family dinners and satisfying enough for intermittent fasting meal plans.

Cook 30 min Difficulty NORMAL 490 kcal

#high protein #mediterranean

Best Easy Khandvi Breakfast Recipe

Khandvi Breakfast is a wholesome Indian breakfast dish that's quick to prepare and packed with flavor. This healthy vegetarian option is perfect for family mornings and fits a 1200 calorie or weight loss meal plan.

Cook 30 min Difficulty NORMAL 120 kcal

#vegetarian #high protein #low calorie

Oatmeal Scone

Difficulty EASY 1,824 kcal

#Low Sugar #Low Calorie #Vegan

Choco Donut

895 kcal

#low sugar