Soy Sauce Egg Cabbage

147 kcal

#Soy Sauce Egg Cabbage #Cabbage Recipe #Egg Recipe

Best Easy Riso e Lenticchie Recipe

Rice and lentils cooked together are a comforting Italian one-pot staple rich in plant-based nutrition. Vegetarian, high protein, and mediterranean, this dish is ideal for family meals and lower cholesterol.

Cook 40 min Difficulty NORMAL 340 kcal

#vegetarian #mediterranean #high protein

Low Calorie Lunch Box: Turkey Pinwheel Lunch Box Recipe

Turkey and veggies rolled into tortilla pinwheels are fun to eat and easy to pack. Low calorie, neat slices, and somehow more appealing than a regular sandwich.

Cook 15 min Difficulty EASY 195 kcal

#diabetic friendly #bariatric friendly #low carb

Aged Kimchi and Anchovy Gimbap

Cook 30 min Difficulty NORMAL 258 kcal

#gimbap #aged kimchi gimbap #anchovy gimbap

Chicken Breast Rice Bowl

Cook 10 min Difficulty EASY 200 kcal

#Chicken Breast Rice Bowl #Workout Meal #Diet Meal

Oatmeal Beef Bone Porridge

Cook 10 min Difficulty EASY 85 kcal

#low sugar #high protein #low calorie

Best Easy Steak and Cheese Sub Recipe

Tender sliced steak with melted cheese on a toasted sub roll delivers a high protein, carnivore-friendly lunch. This hearty sandwich is a family go-to for satisfying big appetites.

Cook 30 min Difficulty NORMAL 656 kcal

#high protein #carnivore #family meal

Chicken Liver Rice Bowl

Difficulty NORMAL 512 kcal

#Chicken Liver Rice Bowl #Chicken Liver Recipe #Chicken Rice

Morning Juice

Nutritious juice

Cook 5 min Difficulty EASY 1,281 kcal

#morning juice #healthy juice #fruit juice

Ricotta Cheese Salad Kimbap!

Difficulty EASY 114 kcal

#RicottaCheeseSaladKimbap #Kimbap #SaladKimbap

Chicken Mayo Rice Bowl

442 kcal

#High protein #Low sugar

Cucumber Tuna Bibimbap

443 kcal

#Bibimbap #Cucumber Bibimbap #Tuna Bibimbap

Oat Bread

Cook 20 min Difficulty EASY 475 kcal

#Oat Bread #Oat Loaf #Healthy Bread

Deungchon Knife-cut Noodles + Dumplings

625 kcal

#Deungchon Knife-cut Noodles #Knife-cut Noodles #Dumplings

Napa Cabbage Tuna Fried Rice!

Cook 10 min Difficulty EASY 351 kcal

#Napa Cabbage Tuna Fried Rice #Tuna Fried Rice #Napa Cabbage Recipe

Cucumber Tuna Bibimbap

Cook 5 min Difficulty EASY 520 kcal

#Bibimbap #Tuna dish #Cucumber dish

Beef Chop Steak

1,771 kcal

#low sugar #high protein #low carb

Japanese Cheesecake

232 kcal

#Japanese cheesecake #sponge cake #fluffy cheesecake

Greek Yogurt Salad

1,008 kcal

#Diet #Low Sugar #High Protein

Tomato Pasta

Cook 25 min Difficulty NORMAL 391 kcal

#Tomato Pasta #Tomato Spaghetti #Pasta