Jappa

659 kcal

#Jappa #Mongolian Cuisine #Beef Stir-fry

Tofu Soymilk Greek Yubu Sushi

Difficulty EASY 414 kcal

#Yubu Sushi #Tofu Dish #Soymilk Recipe

Best Easy Braised Chicken Wings Recipe

Chicken wings are slowly braised in a rich soy and ginger sauce until fall-off-the-bone tender. This family-friendly dish delivers impressive protein content while being simple enough for weeknight cooking.

Cook 60 min Difficulty NORMAL 290 kcal

#high protein #diabetic friendly

Homemade Dumplings

A healthy recipe without dumpling wrappers.

Difficulty NORMAL 178 kcal

#homemade dumplings #dumplings #Korean food

Pork Pasta

Cook 20 min Difficulty EASY 843 kcal

#pork pasta #pasta #pork dish

Cabbage Okonomiyaki

Cook 10 min Difficulty EASY 549 kcal

#Cabbage Okonomiyaki #Japanese Pancake #Home Cooking

Cabbage Toast (Bagel)

Cook 10 min 516 kcal

#cabbage toast #bagel toast #egg toast

Banana Pudding*

2,330 kcal

#banana pudding #dessert #home baking

Diet Shabu-shabu

398 kcal

#diet #low calorie #shabu-shabu

Enoki Mushroom Spinach Soybean Paste Stir-fry

A healthy stir-fry made with enoki mushrooms, spinach, and onions—great for diabetes management.

Cook 30 min Difficulty EASY 599 kcal

#diet #vegan #low calorie

Best Easy Bangude Fry Recipe

Experience the coastal flavors of Bangude Fry, a traditional Indian fish curry with tangy, aromatic spices. This high protein, healthy dish is rich in omega-3 fatty acids and ideal for family meals.

Cook 40 min Difficulty NORMAL 175 kcal

#high protein #diabetic friendly #mediterranean

Avocado Tuna Poke

594 kcal

#poke #avocado tuna #Hawaiian poke

Tofu Bibimbap

Difficulty EASY 535 kcal

#Tofu Bibimbap #Bibimbap #Vegetarian Dish

Low Calorie Chicken Dinner: Chicken and Mushroom Clear Broth Recipe

Soothing, clear, warming broth with chicken and mushrooms. This Japanese-inspired dinner is so low in calories it barely counts — but it still satisfies.

Cook 30 min Difficulty EASY 85 kcal

#low calorie #diabetic friendly #bariatric friendly

Tortilla Chicken Whopper

578 kcal

#diet #low-carb #high-protein

Oat Egg Porridge

610 kcal

#diet #low sugar #high protein

Stir-Fried Bok Choy, Tofu, and Mushroom Rice Bowl

281 kcal

#Bok choy #Tofu rice bowl #Mushroom dish

Sweet Potato Maemeokcorn

Aiming Market Sweet Potato Maemeokcorn

361 kcal

#Low Sugar #Low Calorie #Vegan

Vanilla Sablé Cookie Dough 2

Allulose powder 90, Stevia powder 11

2,683 kcal

#vanilla cookie #sablé #home baking

Best Easy Garlic Steamed Oysters Recipe

Plump garlic steamed oysters with savory garlic and glass noodle topping are a fresh seafood treat. A high protein, family appetizer with clean flavors.

Cook 25 min Difficulty NORMAL 155 kcal

#high protein #diabetic friendly #mediterranean