Egg Curry Rice

435 kcal

#low sugar #high protein

Poke

Cook 10 min Difficulty EASY 300 kcal

#diet #low sugar #high protein

Oatmeal Tuna Seaweed Porridge (40g)

360 kcal

#diet #high protein #low sugar

Sweet Pumpkin Bread

Cook 35 min Difficulty NORMAL 315 kcal

#Low Sugar #Low Calorie

Daon Naru Strawberry Yogurt Parfait

280 kcal

#Low sugar #Low calorie #Diet

Fluffy Donut (Serves 4)

Cook 10 min 185 kcal

#Low Carb #High Protein #Low Calorie

Stir-fried Silky Soy Noodles with Tuna

Difficulty NORMAL 308 kcal

#Low-carb #High-protein #Low-calorie

Psyllium Husk Keto Bread

1 serving = 2 slices

Cook 60 min Difficulty EASY 1,965 kcal

#low sugar #keto #low carb

Tofu Stir-fry Bowl

Difficulty EASY 102 kcal

#Low Calorie #Vegan #High Protein

Best Easy Pastina in Brodo Recipe

Little star-shaped pasta in warm broth is every Italian child's first and most comforting meal. A gentle mediterranean family dish that's perfect for bariatric diets and calorie deficit plans.

Cook 20 min Difficulty EASY 185 kcal

#mediterranean #bariatric friendly #vegetarian

Best Easy Wuxi Spare Ribs Recipe

Sweet and tender Wuxi spare ribs are braised in a rich, caramelized soy sauce. A protein-packed, family dinner classic with bold, satisfying flavor.

Cook 90 min Difficulty NORMAL 600 kcal

#high protein #mediterranean #diabetic friendly

Egg Bread

224 kcal

#High Protein #Low Sugar

Tofu Egg Soup

335 kcal

#Low Sugar #High Protein #Low Calorie

Best Easy Smoked Turkey Legs Recipe

Massive smoked turkey legs with a smoky, savory exterior and tender, juicy meat are a high protein carnival and family cookout favorite. These impressive drumsticks are a carnivore crowd-pleaser.

Cook 270 min Difficulty NORMAL 590 kcal

#high protein #carnivore #smoker

Cabbage and Baby Napa Cabbage Salad

273 kcal

#diet #low-calorie #vegan

Tofu Chicken Breast Steak

A diet-friendly meal

Cook 60 min Difficulty HARD 740 kcal

#Diet #High Protein #Low Carb

Best Easy Shanghai Scallion Oil Noodles Recipe

Thin noodles are dressed in a fragrant caramelized scallion oil with soy sauce for a dish of elegant simplicity. This vegetarian Shanghai family classic proves that the best flavors often come from the humblest ingredients.

Cook 30 min Difficulty EASY 385 kcal

#vegetarian #mediterranean

Beef Shabu-Shabu

Cook 20 min Difficulty NORMAL 211 kcal

#low carb #high protein #low calorie

Sweet Potato Protein Bread.

100 kcal

#Diet #High Protein #Low Sugar

Tofu Tuna Bibim (Mix)

Cook 5 min Difficulty EASY 370 kcal

#diet #high protein #low carb