Chicken Mayo

Cook 10 min Difficulty EASY 503 kcal

#High Protein #Low Calorie

Pre Workout High Protein: Chicken Breast with Brown Rice and Avocado Recipe

The meal prep container you see in every gym parking lot. Chicken, brown rice, avocado — it's a cliché because it's the perfect pre workout plate.

Cook 27 min Difficulty EASY 470 kcal

#high protein #diabetic friendly #mediterranean

Apple Crumble

Cook 5 min Difficulty EASY 346 kcal

#slow aging #Mediterranean diet

Minced Meat Curry Flavor

352 kcal

#High Protein #Low Carb

Tofu Gratin

Cook 30 min 526 kcal

#low-carb #high-protein #low-calorie

Lentil Mixed Grain Rice

311 kcal

#Diet #High Protein #Low Calorie

Best Easy Ragi Mudde Breakfast Recipe

Ragi Mudde Breakfast is a popular Indian breakfast preparation that combines simplicity with authentic flavor. This healthy, vegetarian morning meal is perfect for busy families and supports balanced nutrition.

Cook 20 min Difficulty EASY 215 kcal

#vegetarian #diabetic friendly #mediterranean

Avocado Tofu Noodles

Avocado 200g

658 kcal

#diet #low sugar #high protein

Stir-fried Beef Brisket and Cabbage

Difficulty NORMAL 361 kcal

#low sugar #high protein #low carb

Italian Sausage

Difficulty EASY 300 kcal

#Italian sausage #sausage dish #stir-fried sausage

Soy Protein Mugwort Pound Cake✅

562 kcal

#Low Sugar #High Protein #Low Carb

Steamed Vegetables

106 kcal

#steamed vegetables #healthy food #diet

Cucumber Tuna Bibimbap

Difficulty EASY 369 kcal

#Diet #Low-calorie #High-protein

Seulgi Tofu

297 kcal

#tofu dish #Seulgi tofu #high-protein food

Homemade Granola

Difficulty NORMAL 1,559 kcal

#Low Sugar #Vegan #Low Calorie

Simple Tortilla Wrap

Cook 25 min Difficulty EASY 247 kcal

#Tortilla #Easy Cooking #Diet

Best Easy Johnnycakes Recipe

Crispy johnnycakes made from stone-ground cornmeal are a traditional Rhode Island breakfast with deep colonial roots. These golden vegetarian griddle cakes are a unique, family-friendly alternative to pancakes.

Cook 30 min Difficulty EASY 185 kcal

#vegetarian #mediterranean

Lucky Me Slow-Aging 5-Grain Mixed Cereal Water

Oats 40, Sorghum 30, Lentils 15, Brown Rice 12, Glutinous Black Rice 3 + Millet Rice + White Rice / 4 parts grains, 1 part millet, 2 parts white rice

25,655 kcal

#slow aging #low sugar #low calorie

Blueberry Choco Yogurt 4

119 kcal

#blueberry #choco yogurt #yogurt dessert

Ratatouille

Cook 15 min Difficulty EASY 309 kcal

#Vegan #Mediterranean diet #Low calorie