Cabbage Chicken Breast Fried Rice 3

1,145 kcal

#diet #low-carb #high-protein

Stir-fried Bok Choy and Chicken Breast

208 kcal

#bok choy stir-fry #chicken breast recipe #low calorie

Homemade Acai Bowl

Blend acai berry powder, blueberries, banana, lemon juice, and milk, then top with peanut butter, nuts, and fruit.

Cook 5 min Difficulty EASY 277 kcal

#Acai Bowl #Superfood #Home Cafe

*Chocolate Cream 3(xg):2T:2T

52 kcal

#chocolate cream #chocolate dessert #homemade cream

Low Calorie Breakfast: Chia Seed Pudding with Almond Milk Recipe

Chia seeds soak overnight and turn into a thick pudding by morning. Low calorie, high fiber, and it keeps you full way longer than the calorie count suggests.

Cook 15 min Difficulty EASY 135 kcal

#vegetarian #diabetic friendly #bariatric friendly

Nasi Goreng

Chicken breast, bean sprouts, diet rice, lightly stir-fried with soy sauce, then topped with a fried egg.

Cook 5 min Difficulty NORMAL 370 kcal

#High protein #Low sugar

Poke

Cook 10 min Difficulty EASY 401 kcal

#poke #Hawaiian food #salad bowl

Yellow Peach Black Tea Marinade

139 kcal

#Peach Recipe #Black Tea Dessert #Marinade

Baby Napa Cabbage Salad

Cook 5 min Difficulty EASY 32 kcal

#Low Calorie #Vegan #Low Sugar

Tofu Perilla Leaf Rice

30g green onion, 30g boiled black beans, 300g tofu

386 kcal

#Tofu Perilla Leaf Rice #Tofu Dish #Perilla Leaf Dish

Throw-Together Smoothie

Aiming for a balance of protein, carbs, and fat

Difficulty EASY 971 kcal

#diet #low sugar #vegan

Carrot Cabbage Egg Pancake

Difficulty EASY 105 kcal

#Low Sugar #High Protein #Low Calorie

Best Easy Costata alla Brace Recipe

Bone-in rib steak grilled over hot coals is Italian carnivore heaven. This high protein mediterranean dish is fresh, bold, and the centerpiece of any family barbecue gathering.

Cook 30 min Difficulty NORMAL 510 kcal

#mediterranean #high protein

Scrambled Eggs

88 kcal

#High Protein #Low Carb #Low Calorie

Soft Tofu Egg Rice Bowl

Cook 10 min Difficulty EASY 511 kcal

#Low Calorie #High Protein

Soft Tofu Steamed Eggs

Cook 5 min Difficulty EASY 122 kcal

#Soft Tofu Steamed Eggs #Soft Tofu Recipe #Steamed Eggs

Oatmeal Tuna Egg

Cook 5 min Difficulty EASY 528 kcal

#Diet #High Protein #Low Carb

Shake

871 kcal

#shake #banana shake #milk

Potato, Onion, and Mushroom Bibim

356 kcal

#potato dish #onion dish #mushroom dish

Best Easy Sweet Nian Gao Recipe

Sweet nian gao with rich brown sugar flavor is a traditional festive dessert. A family treat symbolizing prosperity with naturally sweet, chewy texture.

Cook 115 min Difficulty NORMAL 220 kcal

#vegetarian #diabetic friendly