Salmon Poke (Konjac Rice)

377 kcal

#diet #low sugar #high protein

Cabbage Tuna Rice Bowl

Difficulty EASY 619 kcal

#diet #high protein #low calorie

Witch's Soup

Difficulty EASY 563 kcal

#diet #low-calorie #vegan

Carrot Rapee (French Carrot Salad)

76 kcal

#diet #vegan #low-calorie

Pancake45

520 kcal

#Low Carb #Low Sugar #Keto

Spam Crab Stick Gimbap

626 kcal

#High Protein #Low Carb

Overnight Oatmeal 5

Difficulty EASY 455 kcal

#diet #low sugar #vegan

Chicken Mayo

Simple recipe

Cook 20 min Difficulty EASY 710 kcal

#chicken mayo #chicken mayo rice bowl #easy recipe

Homemade Mixed Grain Rice

149 kcal

#diet #healthy aging #low calorie

Weet-Bix Coffee Frappe

Cook 5 min Difficulty EASY 315 kcal

#Low Sugar #Low Calorie

Perilla Seed Tofu Broccoli Salad

Difficulty NORMAL 293 kcal

#Vegan #Low Calorie #High Protein

Low Carb Cheese Snack: Parmesan Crisps with Herbs Recipe

Grate Parmesan, add herbs, bake until crispy. These one-ingredient-base crisps are the low carb snack that replaced crackers in millions of keto households.

Cook 15 min Difficulty EASY 95 kcal

#keto #vegetarian #low carb

Steamed Vegetables

Basic + Eggplant + Zucchini + Napa Cabbage + Chives

188 kcal

#diet #low calorie #vegan

Katsuobushi Napa Cabbage & Chicken Breast Soup

(Per 1 spoon, rice spoon standard) Katsuobushi broth (4 spoons), soy sauce (1 spoon), 300-400g napa cabbage, half an onion, 100g enoki mushrooms, 100g bean sprouts, chicken breast.

Cook 15 min Difficulty EASY 291 kcal

#Diet #Low Sugar #High Protein

Chicken Tender and Chive Rice Bowl

Cook 10 min Difficulty EASY 358 kcal

#diet #low sugar #high protein

Spicy Cabbage Tuna Fried Rice

Cook 15 min Difficulty EASY 414 kcal

#High Protein #Low Carb #Low Calorie

Omelette Rice

367 kcal

#Slow Aging #Low Calorie

Guacamole

275 kcal

#Vegan #Low-calorie #Mediterranean diet

Shrimp Tortilla Pizza

Stir-fry shrimp + 1T minced garlic + pepper ➡️ add egg mixture and tortilla ➡️ pour tomato puree over tortilla ➡️ add cheese and shrimp

Cook 30 min Difficulty EASY 351 kcal

#low-carb #high-protein

Cherry Tomatoes and Cucumber Salad 1

https://youtu.be/XhUua60MXBw?si=5NO407SC4k4MWc4d

Cook 10 min Difficulty EASY 66 kcal

#diet #low calorie #vegan