Chicken Breast Tofu Gratin

Half a block of tofu + 2 eggs + 100g chicken breast + 4 cabbage leaves + 4 tablespoons tomato sauce + 4 tablespoons mozzarella cheese

Cook 5 min Difficulty EASY 579 kcal

#chicken breast recipe #tofu recipe #gratin

Shaved Pork Belly Steamed Dish

Place napa cabbage, mung bean sprouts, enoki mushrooms, and pork in layers and steam.

706 kcal

#Shaved Pork Belly Steamed Dish #Pork Belly Recipe #Steamed Pork

Baby Napa Cabbage Dumplings

633 kcal

#Baby Napa Cabbage Dumpling #Dumpling #Healthy Food

Tofu Seaweed Soup

A soup made by adding tofu to seaweed.

Difficulty NORMAL 274 kcal

#Tofu Seaweed Soup #Seaweed Soup #Tofu Dish

Chicken Rice Porridge

Cook 10 min Difficulty EASY 700 kcal

#chicken porridge #rice porridge #Korean food

Banana Egg Bread

272 kcal

#banana egg bread #egg bread #banana dessert

Tuna Kimchi Rice Balls

3,222 kcal

#Tuna Kimchi Rice Balls #Rice Balls #Kimchi Rice Balls

King-Size Dumpling (Wang Mandu)

453 kcal

#King Dumpling #Korean Food #Steamed Dumpling

Carrot Rapee Keto Gimbap

237 kcal

#keto gimbap #low-carb gimbap #carrot rapee

Pumpkin Tomato Curry 2

Cook 15 min Difficulty NORMAL 584 kcal

#pumpkin curry #tomato curry #vegetable curry

Tofu Pistachio Spread

407 kcal

#tofu spread #pistachio dip #vegan recipe

Salad Whole Wheat Pasta

Tangy and sweet diet salad pasta

Cook 10 min Difficulty EASY 625 kcal

#salad pasta #whole wheat pasta #low calorie

Chicken Breast Salad 2

435 kcal

#Low-calorie salad #Chicken breast salad #Healthy food

[Zero Sugar] Choco Tree Bread (Peanut Version)

1 slice = 1 serving (10 slices total)

Difficulty NORMAL 1,322 kcal

#zero sugar baking #low sugar chocolate bread #peanut dessert

Diet Tteokbokki

Difficulty NORMAL 625 kcal

#Diet Tteokbokki #Low Calorie Tteokbokki #Chicken Breast Tteokbokki

Protein Blueberry Yogurt Smoothie

Cook 5 min Difficulty EASY 445 kcal

#protein smoothie #healthy drink #breakfast

Ginger Cinnamon Matcha Coffee

How to drink ginger cinnamon matcha mixed into 1 shot of Americano or black coffee. It's part of a daily pre-workout routine. Not for taste.

Difficulty EASY 9 kcal

#Matcha Drink #Coffee Recipe #Cinnamon Tea

Cook Yeonju Chocolate

Line a container with plastic wrap and sprinkle cocoa powder. Place the raw chocolate on top and freeze for at least 2 hours. Sift more cocoa powder on top, slice it nicely, and serve. Store in the freezer!

Cook 120 min Difficulty EASY 119 kcal

#Yeonju chocolate #homemade chocolate #crunch bar

Cucumber Tuna Bibimbap

41 kcal

#CucumberTunaBibimbap #SimpleBibimbap #TunaRecipe

Diet-Friendly Bulgogi Pasta

Cook 10 min Difficulty EASY 1,312 kcal

#diet #low calorie #bulgogi