3:1 Mixed Grain Rice

Cook 75 min Difficulty EASY 2,175 kcal

#mixed grain rice #brown rice #healthy food

Chicken Liver Rice with Egg

Difficulty EASY 488 kcal

#Chicken Liver Rice #Chicken Liver Recipe #Egg Dish

Egg Tuna Bagel🥯

Cook 5 min Difficulty EASY 292 kcal

#Bagel #Egg Bagel #Tuna Bagel

Soft Tofu Cheese Gratin

Cook 10 min Difficulty EASY 638 kcal

#soft tofu #cheese gratin #oven dish

Sticky Black Sesame Bread with Pumpkin

109 kcal

#Pumpkin Recipe #Sticky Black Sesame Bread #Quick Snack

Whole Wheat Biscotti

Version with honey replaced by allulose

Cook 75 min Difficulty NORMAL 970 kcal

#Whole Wheat Baking #Biscotti #Snack

Homemade Protein Bar

Protein Bar (Chocolate/Soybean Powder/Nuts)

Cook 30 min Difficulty NORMAL 688 kcal

#protein bar #protein snack #homemade snack

Oyster and King Oyster Mushrooms with Balsamic

105 kcal

#Mushroom Dish #Oyster Mushroom #King Oyster Mushroom

Genovese Pasta

Cook 15 min Difficulty EASY 969 kcal

#Genovese #Pasta #Basil

Chicken and Vegetable Fried Rice

508 kcal

#chicken breast recipe #fried rice #vegetable fried rice

Crab Stick Keto Gimbap

Keto Gimbap

Cook 10 min Difficulty EASY 269 kcal

#keto gimbap #low-carb gimbap #crab stick gimbap

Witch's Soup 🍅

Cook 60 min Difficulty EASY 975 kcal

#Witch's Soup #Diet Soup #Low Calorie

Chocolate Granola

Cook 25 min Difficulty EASY 1,241 kcal

#Chocolate Granola #Granola Recipe #Homemade Granola

🥬 Stir-fried Dried Radish Greens with Perilla Oil?

50g per serving / Makes 3 servings (about 150g total)

135 kcal

#Stir-fried Radish Greens #Perilla Oil Recipe #Korean Side Dish

Sweet Pumpkin Sandwich

303 kcal

#sweet pumpkin sandwich #healthy food #brunch

Cacao Soy Milk Latte

100 kcal

#Cacao Soy Milk Latte #Soy Milk Drink #Latte Recipe

Balsamic Salad

261 kcal

#salad #balsamic #diet

Tuna Gimbap

479 kcal

#Tuna Gimbap #Gimbap #Easy Cooking

Whole Grain Roasted Carrots

Cook 20 min Difficulty EASY 78 kcal

#Whole Grain Roasted Carrots #Roasted Vegetables #Carrot Dish

Onao

276 kcal

#Onao #fusion cuisine #easy recipe