Konjac Brown Rice

600g of konjac, 300g of white rice, 100g of brown rice

Cook 30 min Difficulty EASY 73 kcal

#konjac brown rice #low calorie rice #diet meal

Smoked Salmon Salad + Shrimp (Jo Sandwich)

410 kcal

#smoked salmon salad #shrimp salad #sandwich

Chocolate Cookies

Cook 35 min 2,785 kcal

#chocolate cookies #baking #home baking

Shrimp Cutlet Sandwich

Cook 5 min Difficulty EASY 366 kcal

#Shrimp Cutlet Sandwich #Shrimp Cutlet #Sandwich

Vegetable Mapo Tofu

Cook 30 min Difficulty NORMAL 1,768 kcal

#Mapo Tofu #Vegetable Mapo Tofu #Tofu Dish

Tofu and Chive Pancakes

Mix all the ingredients together and pan-fry.

Cook 20 min Difficulty NORMAL 637 kcal

#Tofu and Chive Pancakes #Tofu Dish #Chive Pancake

Chicken Breast and Egg Rice Bowl

Cook 15 min Difficulty EASY 351 kcal

#High-protein bowl #Chicken breast recipe #Egg rice bowl

Soy Milk Curry Oatmeal Porridge

Cook 10 min Difficulty EASY 658 kcal

#Soy Milk Curry Oatmeal Porridge #Oatmeal Porridge #Soy Milk Dish

Seasoned Cauliflower Salad

436 kcal

#Seasoned Cauliflower Salad #Vegetable Salad #Cauliflower

Chicken Breast Salad

374 kcal

#diet #low calorie #protein

Soy-marinated Egg Yolks

Difficulty EASY 87 kcal

#Soy-marinated Egg Yolks #Egg Marinade #Egg Side Dish

Cabbage Wraps

Cook 10 min Difficulty EASY 500 kcal

#Cabbage Wraps #Wrap Recipes #Diet Food

Pumpkin Cheese Bake

159 kcal

#Pumpkin Cheese Bake #Pumpkin Recipe #Cheese Recipe

Allulose Chocolate Latte

184 kcal

#Allulose #Low-calorie drink #Chocolate latte

Chicken Breast & Egg Rice Bowl

Cook 15 min Difficulty EASY 412 kcal

#Chicken Breast Rice Bowl #Egg Rice Bowl #Diet Meal

Cucumber Pineapple Smoothie

Cook 5 min Difficulty EASY 91 kcal

#Cucumber Smoothie #Pineapple Smoothie #Summer Drink

Homemade Soy Milk

Difficulty EASY 1,523 kcal

#homemade soy milk #making soy milk #DIY soy milk

Salad Pasta Dressing

Cook 5 min Difficulty EASY 566 kcal

#salad pasta #pasta dish #diet

Green Onion Rice & Beef Fried Rice Omelette

Cook 60 min Difficulty NORMAL 500 kcal

#Omelette rice #Beef fried rice #Korean food

Salad (Jamon) 2

Difficulty EASY 208 kcal

#salad #jamon #Spanish cuisine