Protein Muffin

1,388 kcal

#Protein Muffin #Protein Snack #Fitness Snack

Curry (Beef Shank, Broccoli, Curry Powder)

1,279 kcal

#curry #beef curry #broccoli curry

Tofu Tiramisu

Cook 10 min Difficulty NORMAL 561 kcal

#Tofu Tiramisu #Tiramisu #Tofu Dessert

Homemade Pistachio Chocolate

Cook 30 min Difficulty EASY 634 kcal

#pistachio #homemade chocolate #making chocolate

Spinach and Tofu Doenjang Soup

263 kcal

#spinach doenjang soup #tofu doenjang soup #soup dishes

Blueberry Oatmeal Porridge

Difficulty EASY 220 kcal

#Blueberry Oatmeal Porridge #Oatmeal Recipe #Healthy Food

Sweet Potato Soup

Sweet potato + Almond Breeze Unsweetened + minced garlic + onion + a bit of butter

Cook 10 min Difficulty EASY 803 kcal

#sweet potato soup #sweet potato recipe #soup

Banana Bread

Difficulty NORMAL 307 kcal

#banana bread #baking #home baking

Low Sugar Strawberry Jam

Cook 20 min Difficulty EASY 203 kcal

#low sugar strawberry jam #strawberry jam #diet jam

Plain Ciabatta

2,544 kcal

#Ciabatta #Bread #Home Baking

Stir-fried Gochujang

809 kcal

#Stir-fried Gochujang #Gochujang Dish #Bibimbap Side Dish

Half Lentil Bean Half & Half Kimbap💓

240 kcal

#lentilkimbap #halfhalfkimbap #dietkimbap

50g Protein Fried Rice

Fried rice I ate when I was cutting body fat down to 5%! Packed with 50g of protein, it's super filling. I usually had it for my last meal of the day!

Cook 30 min Difficulty EASY 526 kcal

#high protein #protein fried rice #chicken breast recipe

Chocolate Cookie

140 kcal

#chocolate cookie #cookie #home baking

Butter Scones

Cook 80 min Difficulty HARD 1,059 kcal

#butter scone #homemade scone #home baking

Low-Carb Mala Cabbage Chicken Breast Shrimp

Cook 20 min Difficulty EASY 646 kcal

#low-carb recipe #mala #diet meal

Banana, Apple, Yogurt, Kale Smoothie

435 kcal

#smoothie #banana smoothie #kale smoothie

Chickpea Water

162 kcal

#chickpea water #protein drink #health drink

Spicy Diet Soft Tofu Stew

350 kcal

#diet #spicy food #soft tofu stew

Shrimp and Egg Fried Rice

1,005 kcal

#shrimp fried rice #egg fried rice #easy meal