Steamed Tofu and Egg

472 kcal

#low sugar #high protein #low carb

Duck Meat Kimchi Fried Rice

Difficulty EASY 327 kcal

#High Protein #Low Sugar

Scored King Oyster Mushroom Stir-fry

90 kcal

#king oyster mushroom #mushroom stir-fry #scored mushroom

Best Easy Shavige Payasa Recipe

Silky, aromatic, and comforting, Shavige Payasa is a traditional Indian milk-based dessert loved by all ages. This family favorite is a festive essential at Diwali, Eid, and special gatherings.

Cook 35 min Difficulty NORMAL 325 kcal

#vegetarian #mediterranean

Stir-Fried Chicken Breast with Cabbage

Cook 10 min Difficulty EASY 821 kcal

#Chicken Breast Recipe #Cabbage Dish #Diet Meal

🐙 Stir-fried Webfoot Octopus

Without sauce

174 kcal

#High Protein #Low Calorie

Cabbage Perilla Stir-Fry

If you're adding all 150g of noodles, 100g of cabbage is enough. Just add a little more soy sauce.

260 kcal

#Cabbage Perilla Seed Stir-Fry #Perilla Recipe #Vegetable Stir-Fry

Pollock Roe Ochazuke

Difficulty EASY 238 kcal

#Pollock Roe Ochazuke #Japanese Home Cooking #Easy Recipe

Best Easy Quesadilla de Huitlacoche CDMX Recipe

Corn truffle folded into a fresh tortilla quesadilla is a prized Mexico City delicacy. This vegetarian street food is a healthy, fresh option with a unique, earthy umami flavor.

Cook 20 min Difficulty NORMAL 275 kcal

#vegetarian #mediterranean #diabetic friendly

Best Easy Stir Fried Leek with Egg Recipe

Chinese leeks and fluffy scrambled eggs are stir-fried together for a quick, aromatic dish. This healthy, protein-boosted family meal is ready in five minutes and pairs with any rice dish.

Cook 10 min Difficulty EASY 185 kcal

#high protein #diabetic friendly

Mini Perilla Tofu Noodles

219 kcal

#tofu noodles #low carb #perilla soup

Chicken Breast Poke

Cook 10 min Difficulty EASY 585 kcal

#chicken breast #poke #healthy diet

Best Easy Aloo Capsicum Recipe

Simple, nutritious, and deeply satisfying, Aloo Capsicum is a traditional Indian vegetable dish for the whole family. This healthy vegetarian preparation supports weight loss goals and fits easily into balanced meal plans.

Cook 35 min Difficulty EASY 155 kcal

#vegetarian #low fat #healthy meal

Stir-fried Tofu and Eggs (No Rice)

Cook 10 min Difficulty EASY 213 kcal

#stir-fried tofu and eggs #tofu dish #egg dish

Aglio e Olio

185 kcal

#Aglio e Olio #Pasta #Olive Oil Pasta

Bulgogi Vegetable Steamed Dish 4

Cook 15 min Difficulty EASY 499 kcal

#High Protein #Low Sugar #Low Calorie

Tomato Cream Cheese Bagel

259 kcal

#Low Sugar #Mediterranean Diet

Banana Choco Bar

364 kcal

#Banana Choco Bar #Choco Bar #Banana Dessert

Sunday High Protein Dinner: Oven-Roasted Whole Chicken with Garlic Recipe

Roast a whole chicken on Sunday and you've got high protein dinner plus leftovers for days. The garlic gets golden and sweet — spread it on everything.

Cook 105 min Difficulty NORMAL 345 kcal

#high protein

Soufflé

Cook 10 min Difficulty EASY 177 kcal

#Soufflé #Soufflé Pancake #Egg Dish