Tuna Multigrain Rice Poke Bowl

Cook 10 min Difficulty EASY 540 kcal

#diet #low sugar #high protein

🍚 Oat & Lentil Rice Bowl (Serves 3)

120g per serving, soak for 1 hour (3 meals)

Difficulty EASY 622 kcal

#High Protein #Low Carb #Low Calorie

Choco Soy Milk Onau

Cook 15 min Difficulty EASY 300 kcal

#High Protein #Low Sugar #Vegan

Tortilla Shrimp Burger

411 kcal

#low-carb #high-protein #low-calorie

Tofu Spread

Difficulty EASY 376 kcal

#Diet #Low Calorie #Vegan

Eel Clay Pot Rice

677 kcal

#High Protein

Yellow Cheese Sweet Potato Rice Cake

895 kcal

#low sugar #low calorie

Protein Soy Sauce Noodles

Cook 10 min Difficulty EASY 563 kcal

#diet #high-protein #low-sugar

Perilla Oil Cold Soy Noodle (Kong Danbaek Noodles)

130 kcal

#low sugar #low carb #high protein

Grapefruit Yogurt Juice

Cook 5 min Difficulty EASY 178 kcal

#Low-Calorie #Vegan

Tuna Tofu Patties

817 kcal

#High Protein #Low Carb #Low Calorie

Slow Aging Rice Bowl

White rice 20% Brown rice 20% Oats 20% Lentils 40% Season with a pinch of salt to taste.

Cook 30 min Difficulty EASY 312 kcal

#slow aging #high protein #low carb

Butter Pasta

1,782 kcal

#Low Sugar

Sweet Potato Cake

527 kcal

#low sugar #low calorie #vegan

Soft Tofu Tuna

266 kcal

#Low-Carb #High-Protein #Low-Calorie

Chicken Breast Kimchi Fried Rice

451 kcal

#Diet #Low Sugar #High Protein

Hyonyu Tuna Kimchi Fried Rice

412 kcal

#High-protein #Low-carb #Low-calorie

Tomato Cucumber Tuna Poke

220 kcal

#low sugar #high protein #low calorie

Mini Gimbap for Grown-ups (1 piece)

Difficulty EASY 52 kcal

#low calorie #low sugar

French Toast

Cook 5 min Difficulty EASY 209 kcal

#Low Sugar #Low Calorie