Shabu-shabu

370 kcal

#shabu-shabu #Japanese cuisine #beef

Braised Tuna, Potato & Tofu

685 kcal

#Braised Tuna #Braised Potato #Braised Tofu

Onao

355 kcal

#Onao #beef stir-fry #soy sauce dish

Summer Cold Noodles

Cook 10 min Difficulty EASY 150 kcal

#Cold Noodles #Summer Dish #Refreshing Recipe

🦪 Grilled Scallops

When cleaned and grilled or boiled, 200g packages become 100g each (measured per 50g).

104 kcal

#Grilled Scallops #Seafood Dish #Butter Grill

Tomato Penne Pasta with Frank Sausage 2

Cook 10 min Difficulty EASY 735 kcal

#pasta #tomato pasta #penne

Diet Shabu-shabu

Cook 15 min Difficulty EASY 456 kcal

#diet meal #low calorie #shabu-shabu

Jenny Shrimp Burger

Cook 10 min Difficulty NORMAL 1,131 kcal

#Shrimp Burger #Jenny Shrimp Burger #Burger

Carrot and Egg Fried Rice

451 kcal

#fried rice #carrot fried rice #egg dish

Vegetable Egg Porridge

190 kcal

#vegetable porridge #egg porridge #breakfast

Kale Juice

492 kcal

#kale juice #detox juice #green juice

Simple Protein Bread

Protein 50g Soy milk 25g (2:1) 1 egg Baking powder 1g Microwave for 1:30

Cook 10 min Difficulty EASY 298 kcal

#Protein bread #Low-carb bread #Diet bread

Cabbage Egg Pancake

256 kcal

#Cabbage Egg Pancake #Egg Recipe #Pancake Dish

Butter Chicken Diet

5,515 kcal

#Butter Chicken #Diet #Indian Cuisine

Soft Tofu Steamed Eggs

424 kcal

#Soft Tofu Steamed Eggs #Tofu Dish #Low Carb

Crumble

19 kcal

#Crumble #Apple Crumble #Dessert

Soy Chicken Liver & Egg Rice Bowl

1 bowl of rice. 2 fried eggs. Soy sauce. 1 spoonful of sesame oil each.

Cook 10 min Difficulty EASY 587 kcal

#Soy Chicken Liver Rice #Chicken Liver Dish #Egg Rice

Shabu-shabu

Cook 10 min Difficulty EASY 600 kcal

#Shabu-shabu #Japanese cuisine #Soup dish

Seaweed Tofu Rice Bowl

Seaweed delight

Cook 20 min Difficulty NORMAL 486 kcal

#Seaweed Tofu Rice Bowl #Tofu Dish #Seaweed Dish

Oatmeal Chocolate Cookie 2

Difficulty EASY 102 kcal

#Oatmeal Cookie #Chocolate Cookie #Oatmeal