Tofu with Black Sesame Dressing

Cook 10 min Difficulty EASY 262 kcal

#tofu dish #black sesame #dressing

Kaiser Semmel by Haoni.

Cook 30 min Difficulty NORMAL 1,296 kcal

#Kaiser Semmel #Kaiser Roll #Austrian Bread

Low-Carb Rice Cake 1

180 kcal

#low-carb rice cake #low-carb #diet

Tofu Gratin

Cook 10 min Difficulty EASY 339 kcal

#tofu gratin #tofu dish #gratin

Shrimp Fried Rice for 4

Difficulty NORMAL 1,925 kcal

#shrimp fried rice #fried rice #seafood dish

Tofu and Fried Tofu Pockets

646 kcal

#low sugar #high protein #low carb

Cabbage Fried Rice

Cook 10 min Difficulty EASY 154 kcal

#cabbage fried rice #vegetable fried rice #easy recipe

AoiTori Shrimp Katsu Burger (Half Bun & Shrimp)

Estimated nutritional content of AoiTori Bakery Shrimp Katsu Burger

Difficulty NORMAL 218 kcal

#shrimp burger #katsu burger #AoiTori

Whole Shrimp Shrimp Burger +Lettuce -Sauce, Bun

A meal inspired by Burger King's Whole Shrimp Shrimp Burger, adding lettuce, without tartar sauce, and removing one side of the bun—a diet to avenge the defeat of carbs!

Difficulty EASY 407 kcal

#shrimp burger #shrimp sandwich #low-carb

Egg Whole Wheat Toast

Cook 10 min Difficulty EASY 329 kcal

#Egg Toast #Whole Wheat Bread #Healthy Food

Egg Tart

1,658 kcal

#Egg Tart #Tart #Dessert

Protein Scone

722 kcal

#Protein Scone #Protein Baking #Diet Snack

Stir-fried Cabbage, Bean Sprouts, and Chicken Breast

Cook 10 min Difficulty EASY 125 kcal

#chicken breast recipe #stir-fried bean sprouts #stir-fried cabbage

Chicken Breast Rice Bowl

Cook 10 min Difficulty EASY 388 kcal

#ChickenBreastRiceBowl #LowCalorie #DietMeal

Carrot Râpée (French-Style Carrot Salad)

Cook 30 min Difficulty EASY 328 kcal

#Carrot Râpée #French cuisine #Salad

Stir-Fried Mushrooms

Difficulty EASY 350 kcal

#stir-fried mushrooms #mushroom dishes #simple side dish

Cabbage Tomato Soup 🥬🍅🥘

246 kcal

#cabbage soup #tomato soup #diet recipe

Pineapple Celery Smoothie

Cook 10 min Difficulty EASY 81 kcal

#pineapple smoothie #celery smoothie #healthy drink

Diet Tteokbokki

Difficulty NORMAL 836 kcal

#diet tteokbokki #low-calorie tteokbokki #chicken breast tteokbokki

Chicken Tenderloin Sandwich

Cook 5 min Difficulty EASY 383 kcal

#Chicken Tenderloin Sandwich #Sandwich #Chicken Breast