Potato Salad

601 kcal

#Low-calorie #Vegan

Cabbage Tuna Rice Bowl

Cook 10 min Difficulty EASY 383 kcal

#Cabbage Tuna Rice Bowl #Tuna Recipe #Rice Bowl Recipe

Soft Tofu Stew 2

2 packs of soft tofu, 300g pork hind leg, 300g zucchini, 3 eggs —> serves 2

Cook 20 min Difficulty NORMAL 1,190 kcal

#soft tofu stew #soft tofu #stew

Beef Brisket Golden Curry.

1,306 kcal

#beef brisket curry #golden curry #Japanese curry

Sunday High Protein Dinner: Slow-Roasted Pot Roast with Root Vegetables Recipe

Sunday dinner energy in its purest form. This pot roast falls apart at the touch of a fork, surrounded by caramelized root vegetables that soaked up all those juices.

Cook 240 min Difficulty NORMAL 510 kcal

#high protein #mediterranean

Steamed Salmon, Spinach & Egg

419 kcal

#steamed eggs #salmon #spinach

Meal Prep

Cook 10 min Difficulty EASY 243 kcal

#Diet #High Protein #Low Carb

Vermont Curry

1,074 kcal

#Vermont Curry #Curry #Instant Curry

Best Easy Babà al Rum Recipe

Spongy yeast cake soaked in rum syrup until gloriously moist is Neapolitan pastry perfection. This iconic mediterranean dessert is a family tradition in Naples.

Cook 150 min Difficulty NORMAL 280 kcal

#mediterranean #vegetarian

Dumpling Soup

751 kcal

#Dumpling Soup #Winter Food #Soup Dish

Tuna Poke

Difficulty EASY 584 kcal

#poke #tuna poke #Hawaiian poke

Fresh Cream Castella

556 kcal

#Low Sugar

Beef Chuck with Steamed Vegetables

Zucchini + Eggplant + Enoki Mushrooms + Baby Napa Cabbage + Beef Chuck

Cook 5 min Difficulty EASY 231 kcal

#Beef Chuck with Vegetables #Braised Beef #Korean Cuisine

Blueberry Cake for Diet

Blend all the ingredients in a mixer, close the lid, and cook in the microwave for 6 minutes. That's it!

Difficulty EASY 484 kcal

#diet #low sugar #low carb

Best Easy Lagane e Ceci Recipe

Ancient flat pasta with chickpeas in a simple garlic and tomato broth from Basilicata. This vegetarian mediterranean dish is high in protein and fiber, ideal for a healthy family meal.

Cook 80 min Difficulty NORMAL 420 kcal

#vegetarian #mediterranean #high protein

Dongwon Tuna Kimbap 5

Cook 10 min Difficulty EASY 458 kcal

#tuna kimbap #Dongwon tuna #kimbap recipe

Best Easy Xiamen Satay Noodles Recipe

Xiamen satay noodles in a rich peanut-based broth with seafood and vegetables are a Fujian classic. A protein-packed, family meal with fresh, savory depth.

Cook 40 min Difficulty NORMAL 530 kcal

#high protein #mediterranean #diabetic friendly

Best Easy Egg Masala Recipe

Egg Masala combines eggs with traditional Indian spices for a quick, nutritious, and flavorful meal. This high protein dish supports healthy eating, works for intermittent fasting, and is a budget-friendly family option.

Cook 30 min Difficulty NORMAL 265 kcal

#high protein #diabetic friendly #budget

Soy Sauce Pork Bulgogi

Cook 60 min Difficulty NORMAL 1,338 kcal

#soy sauce pork bulgogi #stir-fried pork #Korean cuisine

Stir-fried Cabbage, Potato, and Kimchi 2

Difficulty EASY 485 kcal

#Stir-fried Cabbage Potato Kimchi #Kimchi Stir-fry #Potato Dish