Cabbage Tomato Soup

Cook 20 min Difficulty EASY 281 kcal

#cabbage soup #tomato soup #diet

Sweet Potato Chewy Black Sesame Bread

Cook 20 min 693 kcal

#sweet potato bread #chewy black sesame bread #snack

Duck Meat Poke Bowl

Cook 30 min Difficulty NORMAL 619 kcal

#Low Sugar #High Protein #Low Carb

Cabbage Chicken Breast Pasta

Cook 20 min Difficulty NORMAL 465 kcal

#chicken breast recipe #cabbage recipe #quick pasta

Scone

180°C for 20 minutes

Cook 40 min Difficulty EASY 2,367 kcal

#low sugar

Diet Pork Bulgogi

Defrost the meat in advance! It's also delicious if you stir-fry it together with cabbage or kimchi.

Cook 15 min Difficulty NORMAL 424 kcal

#diet #low sugar #high protein

Flying Fish Roe Wraps

Wrap vegetables and flying fish roe in seaweed and enjoy.

Cook 10 min Difficulty EASY 215 kcal

#Flying Fish Roe Wraps #Wrap Dish #Flying Fish Roe

Shrimp Tortilla Pizza

Difficulty EASY 306 kcal

#Shrimp Pizza #Tortilla Pizza #Easy Pizza

Soy-marinated Salmon

Cook 5 min Difficulty EASY 327 kcal

#soy-marinated salmon #salmon soy sauce #soy sauce marinated salmon

Soy Sauce Stir-fried Peppers

Cook 10 min Difficulty EASY 353 kcal

#Soy Sauce Stir-fried Peppers #Side Dish #Spicy Side Dish

Soft Tofu Rice Bowl

Cook 15 min Difficulty EASY 352 kcal

#Soft Tofu Rice Bowl #Soft Tofu Stew #One Bowl Meal

Chicken Breast Apple Salad Wrap

A savory and sweet combination of chicken breast and apple, finished with a spicy kick from Sriracha mayo.

Cook 15 min Difficulty EASY 453 kcal

#Chicken Breast Salad Wrap #Diet Meal #Low Calorie

Chickpea Brown Rice

Cook 40 min Difficulty NORMAL 216 kcal

#Chickpea rice #Brown rice #Bean rice

Cabbage Aglio e Olio

Difficulty NORMAL 770 kcal

#cabbage #aglio e olio #pasta

Stir-fried Bean Sprouts with Brisket

477 kcal

#Stir-fried Brisket and Bean Sprouts #Beef Recipe #Bean Sprout Recipe

Chicken Breast & Cabbage Stir-Fried Rice (Black Konjac Rice)

Difficulty NORMAL 616 kcal

#diet #low sugar #high protein

One-Pan Aglio e Olio

Quick one-pan Aglio e Olio pasta

Cook 10 min Difficulty EASY 930 kcal

#Aglio e Olio #Pasta #One-pan meal

Chicken Tender Furikake Final

Difficulty HARD 2,400 kcal

#Chicken Tender Dish #Furikake #Lunchbox Side

Lotus Root with Perilla Seed Dressing

Serves about 4 portions

Cook 10 min Difficulty EASY 271 kcal

#Vegan #Low Calorie

Chicken Breast Curry Soup

A protein-rich soup made with vegetables and chicken breast, reducing carbohydrates and using curry to mask any unpleasant odors.

Cook 60 min Difficulty NORMAL 475 kcal

#Diet #High Protein #Low Carb