Braised Tofu with Salted Shrimp

1,730 kcal

#low-carb #high-protein #low-calorie

Quick Oatmeal Tteokbokki

Diet-friendly tteokbokki

Cook 20 min Difficulty NORMAL 658 kcal

#low-carb #low-calorie #diet

Tuna, Tofu & Cabbage Fried Rice

269 kcal

#diet #low carb #high protein

Best Easy Hello Dolly Bars Recipe

Sweet, layered Hello Dolly bars with graham crackers, chocolate, coconut, and pecans are a beloved family treat. These easy, one-pan dessert bars deliver multiple flavors and textures in every bite.

Cook 40 min Difficulty EASY 320 kcal

#vegetarian #mediterranean

Konjac Rice Chicken Breast Kimchi Fried Rice

560 kcal

#Diet #Low sugar #High protein

Tomato Soy Milk Soup

162 kcal

#diet #vegan #low calorie

Oatmeal Chocolate Cake

Cook 10 min Difficulty EASY 378 kcal

#Low Sugar #Vegan #Low Carb

Best Easy Moth Dal Curry Recipe

Moth Dal Curry brings together lentils and traditional Indian spices for a comforting, protein-packed meal. This affordable vegetarian dish is a healthy family favorite that fits into any calorie-conscious plan.

Cook 50 min Difficulty NORMAL 260 kcal

#vegetarian #high protein #diabetic friendly

Best Easy Bombay Halwa Recipe

Warm, fragrant, and indulgent, Bombay Halwa is a classic Indian halwa that melts in your mouth. This cherished family dessert is prepared during festivals, religious occasions, and winter celebrations.

Cook 45 min Difficulty NORMAL 220 kcal

#indian dessert #halwa #festival sweets

Chicken Tender Curry

634 kcal

#diet #low sugar #high protein

Sweet Potato Icebox Cake

Air fryer 180°C for 20 minutes

588 kcal

#low sugar #low calorie

Best Easy Chilaquiles Recipe

Crispy tortilla chips simmered in tangy salsa and topped with eggs, chilaquiles bring bold Mexican-American breakfast flavors to the table. This protein-packed, family-style dish is a satisfying weekend brunch staple.

Cook 30 min Difficulty NORMAL 350 kcal

#High Protein #Mediterranean #Diabetic Friendly

Best Easy Company Chicken Casserole Recipe

Company chicken casserole features tender chicken in an elegant cream sauce that's fancy enough for guests yet easy enough for weeknights. This high protein, family-friendly chicken dish always impresses.

Cook 55 min Difficulty NORMAL 370 kcal

#high protein #family-friendly

Best Easy Ground Turkey and Rice Casserole Recipe

Ground turkey and rice casserole bakes lean turkey with seasoned rice and vegetables for a healthy, high protein family dinner. This lighter casserole is perfect for clean eats and calorie deficit goals.

Cook 55 min Difficulty NORMAL 325 kcal

#high protein #diabetic friendly #mediterranean

Best Easy Meatball Appetizers Recipe

Savory meatball appetizers in a sweet and tangy glaze are a high protein, family-favorite party bite. These easy, crowd-pleasing bites are perfect for entertaining and game day.

Cook 40 min Difficulty EASY 265 kcal

#high protein #game day #party appetizer

Cheese Scone

1,251 kcal

#Low Sugar #Low Carb

Hogi Bread Tart

Cook 15 min 362 kcal

#low sugar #high protein #low carb

Post Workout High Calorie: Penne Pasta with Creamy Chicken Sauce Recipe

Pasta is a recovery food — carbs replenish glycogen. Toss it in creamy chicken sauce and you've got a high calorie post workout dinner that fuels growth.

Cook 35 min Difficulty NORMAL 710 kcal

#high protein #diabetic friendly

BH Homemade Cookies

3,441 kcal

#Low Sugar #Low Carb #Keto

Best Easy Turkey and Noodle Casserole Recipe

Turkey and noodle casserole transforms leftover turkey into a creamy, comforting family dinner with egg noodles and vegetables. This protein-packed dish is the perfect way to extend holiday leftovers into a second delicious meal.

Cook 50 min Difficulty NORMAL 410 kcal

#high protein #family dinner #holiday leftover