Soft Tofu Gratin

Place half a block of soft tofu, 1 egg, and tomato sauce in a microwave-safe dish and microwave.

183 kcal

#SoftTofuGratin #SoftTofuDish #TofuGratin

Sweet Potato Greek Toast!

269 kcal

#Sweet Potato Greek Toast #Sweet Potato Bread #Greek Yogurt Recipe

Best Easy Doujiang with Pickled Vegetables Recipe

Warm doujiang with pickled vegetables is a comforting, savory breakfast bowl. A healthy, vegetarian family recipe with fresh, tangy flavors.

Cook 27 min Difficulty EASY 206 kcal

#vegetarian #high protein #diabetic friendly

Sliced Pork Belly Fried Rice

Cook 10 min Difficulty EASY 1,083 kcal

#fried rice #sliced pork belly #Korean cuisine

Avocado Mackerel Barley Black Bean Rice Bowl

Barley 40g, Black Beans 40g

378 kcal

#nutritious rice #avocado dish #mackerel recipe

Grilled Chicken Breast

Cook 15 min 636 kcal

#chicken breast recipe #diet food #high-protein meal

Tiffany Plate

339 kcal

#low carb #high protein #low calorie

Stir-Fried Chicken Tenderloin and Cabbage with Tomato Sauce

Enjoy chicken tenderloin without getting bored during your diet with store-bought tomato sauce!

Cook 10 min Difficulty EASY 201 kcal

#diet #low sugar #high protein

Chicken Breast Rice Balls

Difficulty EASY 352 kcal

#chicken breast rice balls #diet recipe #low-calorie food

Mushroom Vegetable Soup

Cook 10 min Difficulty EASY 150 kcal

#Vegan #Low Calorie #Diet

Lentil & Chickpea Rice

Cook 50 min Difficulty EASY 287 kcal

#Diet #High Protein #Vegan

Sugar-Free Vanilla Custard Cream

109 kcal

#sugar-free #vanilla custard #low-sugar dessert

Meal Prep (Lettuce)

70 kcal

#meal prep #diet meal #lettuce salad

Tomato Cucumber Salad

164 kcal

#salad #tomato salad #cucumber salad

Low-Calorie Kimchi Fried Rice

Difficulty EASY 221 kcal

#low calorie #diet #kimchi fried rice

Bean Sprout and Cabbage Pork Belly Stir-fry

Prepare a microwave-safe container > Layer bean sprouts > Add cabbage on top > Place thinly sliced pork belly > Cover with plastic wrap and microwave for 7 minutes.

Cook 15 min Difficulty EASY 340 kcal

#Low Carb #High Protein #Low Calorie

Blueberry Tomato Soy Milk Smoothie (Real)

153 kcal

#blueberry smoothie #tomato smoothie #soy milk drink

Best Easy Taffy Recipe

Chewy, pulled taffy in assorted flavors is a fun, old-fashioned American candy and boardwalk tradition. This stretchy, colorful confection is a nostalgic family treat that's fun to make together.

Cook 60 min Difficulty NORMAL 140 kcal

#Vegetarian #Old-fashioned candy #Dessert

Beef and Cabbage Rice Bowl

Cook 10 min Difficulty NORMAL 526 kcal

#beef rice bowl #cabbage dish #one-bowl meal

Tuna Mayo

Cook 10 min Difficulty EASY 679 kcal

#Tuna Mayo Rice Bowl #Easy Recipe #One Bowl Meal