Protein Pancake

484 kcal

#High Protein #Low Carb #Diet

Blueberry Compote (Allulose)

100g blueberries + 30g allulose (3 tablespoons) + 10ml lemon juice (1 tablespoon)

55 kcal

#blueberry compote #allulose dessert #low-sugar compote

Honey Cake

Cook 30 min Difficulty EASY 469 kcal

#anti-aging #Mediterranean diet

Mushroom Soy Milk Tofu Noodle Pasta

Cook 25 min Difficulty NORMAL 473 kcal

#diet #low sugar #high protein

Red Cabbage Rapee

271 kcal

#low sugar #vegan #low calorie

Fig Jam

Cook 30 min Difficulty NORMAL 120 kcal

#low sugar #vegan #Mediterranean diet

Banana Ice Cream

Difficulty EASY 453 kcal

#Banana Ice Cream #No Oven Dessert #Homemade Ice Cream

Cucumber Tuna Salad

195 kcal

#diet #low carb #high protein

Juk2

600 kcal

#low sugar #low carb #low calorie

Steamed Tofu and Egg

Mash half a block of tofu and mix it with two eggs. Microwave in two 2-minute intervals.

Cook 5 min Difficulty EASY 384 kcal

#diet #high protein #low calorie

Mysterious Fried Rice

508 kcal

#low sugar #high protein #low calorie

Chicken Breast Kimchi Fried Rice

1,119 kcal

#Diet #High Protein #Low Calorie

Rosé Sauce Seasoning

152 kcal

#Low Carb #Low Calorie

Poke

Cook 10 min Difficulty EASY 301 kcal

#diet #low sugar #high protein

Carrot Cake

786 kcal

#low sugar #vegan

Tuna Bibimbap (Sauce)**

98 kcal

#High Protein #Low Sugar #Low Calorie

Smoked Duck Vegetable Steamed Dish!

Cook 10 min Difficulty EASY 418 kcal

#smoked duck #steamed vegetables #duck meat

241123 Low-Carb 4

1,584 kcal

#low-carb #high-protein #low-calorie

Beef Brisket-Wrapped Chicken Breast Rolls

Cook 30 min Difficulty NORMAL 632 kcal

#high protein #low carb #diet

Ming) Snack🥚🍳 Egg Bread

234 kcal

#high-protein #low-sugar