Protein Pancake/Waffle

Maintain 40g of protein powder.

Difficulty EASY 220 kcal

#High Protein #Low Sugar #Low Carb

Braised Tofu and Mushrooms

Cook 10 min Difficulty EASY 441 kcal

#low sugar #high protein #vegan

Diet Sandwich

Cook 15 min Difficulty EASY 722 kcal

#diet #low-calorie #high-protein

Protein Chocolate Bread

303 kcal

#High Protein #Low Sugar #Diet

Soft Tofu Vegetable Soup

Cook 10 min Difficulty EASY 390 kcal

#Low Calorie #Vegan #Diet

Kayong Keto Scones

1,837 kcal

#Low Sugar #High Protein #Keto

Tofu Tuna Natto Bibimbap

Cook 20 min Difficulty EASY 725 kcal

#diet #high-protein #low-carb

Enoki Mushroom Tofu Pan-Fry

Cook 10 min Difficulty EASY 254 kcal

#Low Carb #High Protein #Low Calorie

Shrimp Rice Pot

842 kcal

#high protein #low sugar #low calorie

Avocado Mousse

198 kcal

#Low-carb #Keto #Low-calorie

Tuna Bibimbap

Difficulty EASY 434 kcal

#high protein #low sugar #low calorie

Stir-fried Enoki Mushrooms and Cabbage

Cook 20 min Difficulty EASY 523 kcal

#Low Calorie #Diet #Vegan

Stir-Fried Eggs

341 kcal

#stir-fried eggs #egg dish #easy home meal

Egg Curry

689 kcal

#High Protein #Low Carb #Low Calorie

Greek Bachike

310 kcal

#high protein #low carb #low calorie

Mapo Tofu 0114

1,041 kcal

#High Protein #Low Carb

White Chocolate Chip Cookie!

Cook 30 min Difficulty EASY 526 kcal

#low sugar

Yogurt Dressing

Cook 5 min Difficulty EASY 30 kcal

#Low Sugar #Low Calorie

Braised Meat

156 kcal

#High protein #Low sugar

Tuna Mayo Kimchi Wrap Rice

Cook 55 min Difficulty NORMAL 1,238 kcal

#Low Sugar #High Protein #Low Calorie