Pancake 45.

574 kcal

#pancake #breakfast #brunch

Korean BBQ Fried Rice---

312 kcal

#KoreanBBQFriedRice #BeefFriedRice #KoreanStyleFriedRice

Pumpkin Egg Walnut

100g pumpkin + 1 egg + 10g walnut

239 kcal

#Pumpkin recipe #Egg recipe #Walnut recipe

Diet Lemon Cake

601 kcal

#diet #low calorie #lemon cake

Homemade Diet Cupcake

283 kcal

#diet #cupcake #oatmeal dessert

Rice Porridge with Soy Sauce

100 kcal

#porridge #soy sauce porridge #breakfast

Whole Wheat Nut Bread🥖

528 kcal

#Whole Wheat Bread #Nut Bread #Healthy Bread

Stir-fried Pork Belly with Soybean Sprouts

153 kcal

#pork belly #soybean sprouts #stir-fry

Salad

310 kcal

#salad #diet #vegetable dish

Chicken Breast Stir-fried with Vegetables

Cook 15 min Difficulty EASY 226 kcal

#Chicken Breast #Vegetable Stir-fry #Diet Recipe

Soy Sauce Egg Rice.

Cook 10 min Difficulty EASY 535 kcal

#Egg Rice #Soy Sauce Egg Rice #Super Simple Recipe

Cabbage and Egg

Cook 5 min Difficulty EASY 259 kcal

#Cabbage and Egg #Egg Dish #Cabbage Dish

Mi1nyong's Pick: Low-carb Mixed Grain Rice

100g of freshly-harvested rice soaked for 20 minutes, 60g of oats, 10g of Kamut, and 10g of glutinous barley soaked for 12 hours.

Cook 60 min Difficulty EASY 427 kcal

#low-carb rice #mixed grain rice #diet rice

Cabbage Pizza

Difficulty EASY 451 kcal

#cabbage pizza #low-carb pizza #diet recipe

Spicy Stir-fried Pork Leg (Spicy) 11

Difficulty EASY 3,330 kcal

#stir-fried pork #pork stir-fry #spicy dish

Chive Bibimbap

Cook 10 min 533 kcal

#chive bibimbap #easy meal #vegetable bibimbap

Apple Kiwi Kale Banana

264 kcal

#smoothie #fruit juice #healthy drink

Tofu Tuna Fried Tofu Pockets

Cook 5 min Difficulty NORMAL 303 kcal

#Tofu Tuna Fried Tofu Pockets #Yubu Pockets #Tuna Dish

July 1st Week

723 kcal

#Curry Rice #Pork Curry #Summer Menu

Stir-fried Frozen Tofu and Tuna

Cook 20 min Difficulty EASY 699 kcal

#Frozen Tofu #Tuna Stir-fry #Tofu Dish